expand + embody your personal practice
This program is for anyone who wants to embody the magic of yoga and learn how to make it a way of life. Expect to explore the physical practice from the basics to personal breakthroughs, learn how to incorporate pranayama and meditation techniques for your home practice, tap into the subtle energetic practices, gain an understanding of yogic philosophy, and develop and awakened connection to yourself and other members of the tribe.
The Space Between Yoga | Chicago, IL
June 22-23 + 29-30 2019
THE IMMERSION: THE TEACHER’S EDITION
hone your craft + elevate your teaching
This program is for anyone who has completed a 200 hour yoga teacher training program and is wanting to sharpen their skills. The focus will be on enhancing the effectiveness of sequencing for studio classes and privates, transforming cues into verbal gold, how to incorporate important instruction beyond asana (bandhas and pranayama), safely and powerfully utilizing the power of touch through refined adjustments, and how to elevate your vision so that you can best support and guide your students.